Janet Farnsworth

Janet is a Body Empowerment Coach and two-time #1 Amazon Best Selling Author of "Love Your Body: A Guide to Stop Making Your Body a Battleground", and "Your Body is Your Superpower: How to Live with Confidence, Creativity and Joy"

Janet honors each person’s instinct – moving in a way that feels right – as a means of connecting to one’s highest and deepest wisdom.

Janet's yoga classes combine her conscious dance and psychotherapeutic backgrounds with the eight limbs of yoga to create a welcoming, loving environment in which every moment on the mat is an opportunity to nourish, heal, and create the life you seek.