I practice and teach Traditional Ashtanga Yoga in the lineage of Sri K. Pattabhi Jois. Practicing since 1998 and teaching since 2001 with the blessing of my teacher, Nancy Gilgoff, I teach students through the Advanced A series.
I am passionate about the transformational effects and practices of yoga and have been a committed student for 20 years. I have had the privilege of studying at the KPJAYI in Mysore, India, the Mount Madonna Centre and the House of Yoga and Zen, although my daily practice in my living room has been the foundation for the deepest journey. Now the practice keeps me strong and healthy so I can show up for myself, my family, and my students every day.
Currently I teach all levels of students including brand new, re-new and experienced in the Ashtanga method. Courses available at my studio include Beginner Ashtanga, Mysore and Hatha.