Janet Shook

Janet Shook is a Hatha Yoga, Rasa Vinyasa Yoga and NIA licensed instructor as well as a teacher of Kundalini Yoga in the lineage of Yogi Bhajan. She is certified in Thai Yoga, Padabhayanga and Chakra Healing Massage. Janet is also a Health Coach through the Institute of Integrative Nutrition, one of the worlds most prestigious health coaching institutes. Originally from the US, she has lived abroad since 2005, working in Turkey as an Oriental and Gypsy dancer and moving to Portugal in 2010, where she resides today. Janet has freelanced for some of Europe’s premiere raw food and juice de-tox retreats and runs her own bespoke retreats in the Algarve where she integrates mind, body and spirit nutrition.

Janet Shook é uma Integrative Nutrition Health Coach; ou “treinadora de saúde com Nutrição Integrativa” através O Institute of Integrative Nutrition no EU. Janet também é uma Hatha Yoga, Rasa Vinyasa Yoga e NIA instrutor licenciada, bem como um professor de Kundalini Yoga na linhagem de Yogi Bhajan. Ela é certificada em Thai Yoga, Padabhayanga e Chakra Healing Massagem. Originária dos Estados Unidos, vive no exterior desde 2005, trabalhando na Turquia como dançarina e mudando-se para Portugal em 2010, onde reside hoje. Janet trabalhou para alguns das premieres retiros do de-tox e alimentação crua em Europa.