Janet Williams

Mississauga, ON
Average: 5.0 of 5 stars

2 Reviews

See Janet's full Bio on my website:
Contact: or 1-905-501-1927

Janet is a Certified Primary/Junior School Teacher, Yoga Instructor, and author of the award-winning children’s picture book “What I See, I Can Be: A Guided Yoga Flow for Children”. The book is in homes, schools and libraries in more than 17 countries around the world.

Janet offers Kids Yoga Teacher Training resources great for school teachers, daycare providers, yoga instructors, parents and youth leaders looking to keep their children healthy through fun and safe kids yoga. Learn more at

Concerned about the increasing amount of sedentary activities that both adult and children engage in, and the fact that the upcoming generation is expected to have a shorter life expectancy due to obesity related issues, Janet decided to take action. She has taught thousands of parents, teachers, and children how to do safe, fun, and age appropriate yoga.

Janet’s mission is to promote healthy and active children so that they may lead long, healthy and happy lives. She has developed easy to use children’s yoga resources that are fun for the whole family. The products promote physical activity and provide a safe and fun Yoga workout. All of the resources have been Printed in Canada on FSC Certified Environmentally Friendly Paper. Janet is a proud supporter of the Nature Conservancy of Canada.

Teaching has always been a part of Janet’s life and it brings her joy to help others. In 1993 she received her Bachelor of Education from York University and is a certified Primary-Junior School Teacher. Janet is a certified Hatha Yoga Instructor and has studied many styles of Yoga in Canada, Australia, England and Spain. She has been practicing Yoga since 1988 and has been teaching Yoga since 1996.

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Week of September 14TH

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