Janine Tandy is a licensed Health Coach and Yoga instructor specializing in teaching both Yin and Vinyasa Yoga. She holds a Masters of Public Health degree from New York University.
The past 13 years Janine has delved into developing her personal practice through daily asana, pranayama, meditation and study. She feels deeply blessed to have met Jude English and Isaac Pena 8 years ago in New York City, and has studied with them through their Sankalpah Teacher Training, many focused workshops, and daily practice. Through their guidance and support, she has developed a deeper understanding of Vinyassa sequencing and focused alignment while incorporating breath work and meditation.
Janine has expanded her yoga study and teaching to include the Yin Yoga teaching certification with Sarah Powers, her Therapeutic Yoga teacher certification with Cheri Clampett and Arturo Peal, and has become a licensed health coach with the Institute for Integrative Nutrition. In 2011 Nourishyourself was founded to integrate her yoga, nutrition and coaching experience in order to provide a well-rounded approach to well-being and health maintenance. Janine continues to study with her teachers and is so thankful for all of their generosity of spirit and insight.