Hi! I'm Janine Therese, the Barefoot & Buzzcut Yoga Teacher.
Yoga has been part of my life for over 10 years. My practice has brought many gifts (like reduced anxiety, a strong body, and mental calmness), which is why I'm all kinds of jazzed and pumped (jazz-pumped!) that I get to help my students uncover the unique gifts yoga has for them.
My classes are designed for all fitness levels. And if you're worried you need to know fancy Sanskrit words or complex ancient philosophy to fit in, I promise you're in good hands. I guide my students using down to earth language and easy to follow prompts. Yoga is nourishment for the mind and body. I'd love to share it with you!