Janna Goodman

Suffern, NY
United States

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Janna received her 200-RYT certification in Hatha Yoga from Ramapo College and her Prenatal Yoga Certification from Baby Moon and Yoga Works in NYC. She has extensively studied and practices a myriad of disciplines including Ashtanga, Vinyasa, Kundalini, prenatal/postpartum yoga and is especially enthusiastic for Iyengar Yoga. Her eclectic studies have lead her to teach in a style that truly encompasses the essence of yoga as a moving meditation. Janna believes that each practice is an opportunity to explore and grow and that yoga is a challenge for the mind as well as the body. With an emphasis on correct alignment and breath, Janna helps her students to reach a greater balance within their bodies as well as nourish their mind, heart and soul.