Jannica Teaches dynamic flow Yoga that promises to get you back into great shape both mentally and physically, which will make you feel stronger, more awake and rejuvenated.
She teaches different styles of Yoga suited to all kinds of needs, among those are Vinyasa Flow influenced by Ashtanga Yoga and Rocket Yoga which is a very dynamic style of Yoga filled with exciting postures and challenges for your body and mind ( Focusing on core strength, arm balances and inversions.)
She is a currently practicing Ashtanga (mysore style) at AYBKK where her main teacher is Boonchu Tanti and she also has a self practice of Vinyasa Flow mixing different yoga styles like Dharma Mittra Yoga, Rocket Yoga and Ashtanga.
Jannica has several years of experience and has practiced with teachers such as David Swenson, Hamish Hendry and many more inspiring teachers. She has travelled to India, Thailand, Italy Ireland, London and many more exotic locations to do her trainings and workshops.
Currently based in Koh Phagnan and are teaching regular yoga classes and yoga retreats at The Sanctuary Thailand. She is also available for Private 121 yoga lessons at the studio or at the comfort of your own home.