Thanks for visiting my page!
I am a Level 3 (industry standard) qualified matwork Pilates teacher. I was trained by Joanne Cobb of J Pilates Ltd, in North London, in 2013.
I have practised Pilates, yoga & gymnastics for many years, both in Australia and the UK.
I teach private clients in their homes, mixed group classes (at various studios, gyms and hotels), pre/post natal clients, active ageing and corporate classes.
My clients are mostly desk bound during the day, so my approach to their posture and alignment is a reason they keep coming back.
My classes focus on the individual, taking into account any past injuries, current issues and the clients fitness goals.
I really do believe and work by the quote from Mr Joseph Pilates himself, “In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body.”
I look forward to working with you.
Thanks so much. Jasmine