Level 3 qualified matwork Pilates instructor who also practices regularly on own, in groups, 121 and on Reformer.
I have practised Yoga, Pilates & gymnastics for many years, both in Australia and the UK.
I teach private 121's, group mat, small equipment, pre/post natal, active ageing and corporate group work.
I am currently running mixed level matwork classes, at a members club in London and also teach a range of personal 121 and duo clients in their homes. Clients are mostly desk bound during the day and therefore my approach to their posture and alignment is what keeps them coming back.
My classes focus on the individual, taking into account any past injuries, current problems and client goals.
I really do believe and work by the quote from Mr Joseph Pilates himself “In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body.”
I look forward to working with you.