Certified Yoga of the Phoenix Rising Community. Learn about yourself from the inside out and experience the wisdom of your body!
Registered Yoga Ashtanga and Phoenix Rising Yoga styles, of course I offer customized private, semi-private and group instruction. Your home or my studio in Napa.
I receive the gift of mentoring Phoenix Rising Yoga Therapist in training during their 9 month supervised practicum.
Certified Group learn practical methods to identify, manage and reduce stress in your life
I am Love my practice, love my craft, love my students, and love the power of yoga ( however it shows up in our lives.)
PS. Author and blogger