I teach fluid yoga with a strong focus on healthy alignment and body awareness. My own practice of more than 20 years has taken in many styles from the dynamics of Ashtanga to the precision of Iyengar and therapeutic yoga. I bring in elements of them all to create energising, yet relaxing classes, encouraging individuals no matter what their level, age, body shape, or state of mind! Classes are designed to help students develop confidence in their own practice. I am a BWY and Yoga Alliance accredited teacher. My practice and teaching is influenced by many wonderful teachers who have encouraged me to diversify and explore different traditions along the way. I aim to pass on that inspiration and enthusiasm to my own students.