Gurugarro has studied and been certified in Vivekananda Yoga therapy,
Kundalini Yoga, Next Generation Yoga for Kids, Gentle Yoga, and Restorative Yoga. She has adapted The Tibetan 5 Rites of Longevity, Partnered Yoga for Couples, Chair Yoga, Pre & Post-Natal Yoga and Meditative Yoga into individualized practices.
She founded Aroma Yoga, a Chakra Yoga Practice using Essential Oils and created "WorkingYoga" a Corporate Yoga program she developed featuring "The Top 10 Yoga Postures You Can do at Your Desk". She is also a Reiki Master, and has studied the Healing Arts of Cranio-Sacral Therapy, Matrix Energetics and The Alexander Technique