I enjoy sharing a style of yoga that supports us with ageing well. This involves making modifications to our practice to get the most out of it & create a sustainable evolving practice that suits your changing needs.
Yoga for Grownups Yoga for Seniors Teacher Training
Healthy Ageing through Yoga - Pines River Yoga
Post graduate Chair Yoga Professional Development Course
Elemental Yoga Teacher Training 350 Hr
Yin Yoga Teacher Training - Yinspace