I am from the land of enchantment, New Mexico. Since a young age, I've had a overwhelming passion for movement, openness and sharing. This passion has only grown and transformed throughout my life and yoga is the catalyst that has allowed me to share, live and continuously grow and plant seeds.
My class can be described as I encourage you to come to a place of stillness while working at maximum energy. With a focus on breath, you create space to experience and drop into a moving meditation; listening to what your body needs in each individual movement by calming the chatter of your mind.