Hello and thanks for checking out my yoga page & checking into my classes and retreats. I have been practicing yoga since I was 15years old and started doing yoga to help with some back issues I was having from playing volleyball and swimming. I quickly began to see amazing improvement in my posture and strength in my core muscles. I began taking teacher training and will never stop learning yoga and all it's many dimensions. I love all facets of yoga and find great benefit in each style I practice. I currently work at Oranj in Penticton and also teach private yoga sessions and offer classes out in Naramata & Apex Mountain in the winter months. I have a home based business working with Massage Therapy and Body & Health awareness and meditations. I also lead private and group retreats & workshops both in the Okanagan and remote locations. Teaching brings me so much joy & I learn so much from my students. One of my youngest and most eager students being my 4year old daughter who loves playing in all it's many amazing forms :) Here's to play in our life!