Jen Holz

Jen first stepped on to the mat in 2003 and it was love at first Savasana. A dancer for most of her years, she felt a deep connection to the organic movement, rhythmic fluidity and moving meditation of Vinyasa Flow. What she didn’t realize was the awareness and deep transformation that yoga would bring to her life. In 2010 Jen embarked on a journey to become a Registered Yoga Teacher (RYT) through CorePower Yoga so that she could share her knowledge and love for yoga with others. Pulling from the energy flows in Power Yoga and the connection to the breath in Vinyasa, Jen’s intention is to create a playful safe space for her students, free from judgment and expectation. She will challenge you to go beyond your self-imposed limitations while exploring your own unique possibilities. Jen also supports new mamas and mamas-to-be through prenatal and postnatal yoga.

When Jen is not teaching yoga she can be found supporting women as a Holistic Health and Nutrition Counselor and Essential Oil Educator. Through proper guidance, coaching, and inspiration she empowers women to reach their health, wellness, and lifestyle goals while living the life they truly desire. Jen can be found at