I teach integrated somatic movement incorporating concepts from Body Mind Centering and Somatic Movement Re-education. I have completed iRest Yoga Nidra training and have also completed post-graduate training in Yoga Therapy. Specialise in movement re-education and anxiety/stress/PTSD. Have been teaching yoga for around 15 years. Also write regularly about yoga for various health/wellbeing magazines and sites.
Jen Schrader does not have any packages set up.