Jens heart lead her to yoga as a form of healing. As a child and an adult she struggled with anxiety, depression, ADD. "There was something about it, I was learning to focus, be calm, and heal". After finding such healing she wanted to share it with others. Jen also learned a lot about alternative healing and brings a lot of that into her teaching. Jen is 200 YTT in Sacred Hot Yoga, Angelic Reiki Master Teacher.