Jenay, RYT500, is the director at Lake Tahoe Yoga in Lake Tahoe, NV. She has been teaching since 2005. Jenay specializes is offering practices that guide practitioners through postures with awareness of their own anatomy and physiology. She focuses on instructing poses from their roots, encouraging practitioners to develop strength in the basics prior to deepening or flowing through sequences. She is an authentic instructor who enjoys adding fun and personality into every class. She welcomes questions and encourages participation from everyone joining in.
At Lake Tahoe Yoga a variety of classes are offered including vinyasa, yin, Iyengar and more. During the summer months you can practice in the studio, on the beach and on paddle board.