Yoga came into my life during an incredibly stressful time. Having experienced what the power of yoga can do to help transform one’s life and body first hand, I decided to expand my practice and immerse myself in a yoga program. What had started out as a personal journey to enhance my own yoga practice quickly shifted into a desire to share with others the power of transformation that is yoga. I completed my 200 hour teacher training with Prana Power Yoga in March of 2013. I Have since done training and received certifications in Vinyasa, Restorative, Yoga for Cancer with Y4C, Children’s yoga with Childlight Yoga, and is a licensed TIMBo facilitator with yogaHOPE which is a trauma informed mind body program. I am also a level II Reiki practitioner. I am naturally following a path being shown to me. In doing this I am creating a fun, safe space for people to come try and explore the many benefits of yoga.