Bringing an experience of unity and grace from my own mat and life I offer a safe and sacred space for my students to investigate their own spiritual experience in a human form. Classes will ask you to become both stronger and softer in your approach to the practice and to life. I am forever grateful to my teachers. Under their skilled and compassionate guidance the path of classical hatha-raja yoga has pulled all the pieces of the practice together so that what I offer comes from a clear, practiced, and dedicated place.
"Tapas svadhyaya isvara -pranadani"
Hatha and Vinyasa classes, Private sessions, corporate yoga, meditation, pranayama