is now live! Special series, Deep(er) practices, Asana, Mantra, Pranayama, Meditation, Contemplation, Self my home to yours! Gentle to Vigorous, Beginner to Advanced.
Continuing education and retreats around the world.
Bringing an experience of unity and grace from my own mat and life I offer a safe and sacred space for my students to investigate their own spiritual experience in a human form. Classes will ask you to become both stronger and softer in your approach to the practice and to life. I am forever grateful to my teachers. Under their skilled and compassionate guidance the path of classical hatha-raja yoga has pulled all the pieces of the practice together so that what I offer comes from a clear, practiced, and dedicated place.
"Tapas svadhyaya isvara -pranadani"
Hatha and Vinyasa classes, Private sessions, corporate yoga, meditation, pranayama