Have you been considering starting a new yoga practice? Are you an athlete looking to complement your running, skiing, or biking routine?Have you been meaning to start an exercise program, and you know yoga is good for you?
I am committed to developing and making my skills as a psychologist and yoga teacher integrated and useful to all the people that I am connected to. If you are open, I am always compelled to share.
Trained by Phoenix Rising Yoga Therapy School as a 200 hour teacher through Yoga Alliance. Currently training on my 500 hour with Alaya School Ashleigh Sargent and Meg McCracken. I have practiced Mind Body Psychotherapy for 20 plus years. As a retreat planner, I have been planning destination retreats for over 9 years now. My current passion is facilitating embodied mindfulness yoga experiences. If you are interested in alignment and the subtle body and developing your core, you have come to the right place.
I facilitate yoga and mind body awareness to teens and adults. I welcome private classes and groups.