Jen Keeler, E-RYT 500 & RPYT has spent her yoga career serving women. After following her passion as a student of yoga for nearly a decade, she began teaching as "Yoga Momma" in 2005. Her teaching grew out of an understanding of the challenges faced by all women, particularly through motherhood, as well as from her deep love of yoga. She serves women in our community through her passion for yoga, helping them to build connections, reclaim confidence, optimize their health, and by extension create healthy families. Her teaching integrates what she feels is the best from many traditions. She practices and teaches with an open curiosity, honesty, and a playful heart. Her teaching integrates the physical, emotional, and spiritual aspects of yoga resulting in a greater understanding for students. Co-owner of the Phinney Yoga House for 6 years, she currently offers regular YogaMoms series' out of the Sunset Hill Community Center in northwest Ballard, and offers workshops and retreats throughout Washington State.