Jennifer McCracken (aka Jen), has been practicing and teaching yoga since 1999. Jennifer is currently registered at the highest leveled offered by the National Yoga Alliance, and is a member of the Florida Yoga Teachers Association. In her classes, workshops, and trainings, Jen compassionately creates space for self-exploration through experience. She will lead you through a series of simple, yet effective, postures, breathing and meditation that you may modify for your own physical challenge level. Her approach is light-hearted, and she encourages you to personalize your experience within the framework of her guidance. Jennifer is highly influenced by her experiences with Kripalu Yoga, and uses their famously safe methodology to bring you an experience of mind, body, and spirit that is sure to leave you feeling refreshed, relaxed, and empowered.
It seems the messenger app in YogaTrail is rather unreliable. If you want to get hold of me, please do so through email jensyogaclass at gmail, facebook, or my website BeachBumYoga(dot)com.