Recently I have taken my love of yoga and my 30 plus years of being a psychotherapist and combined them to become a psychotherapeutic yoga instructor and trainer. The training is with the Lifeology Institute School of Psychotherapeutic Yoga or LISPY and it incorporates the science and wisdom of yoga with the study of psychology to assist in the healing of mental health conditions. It has been profoundly helpful to offer this therapeutic option to my clients. I have seen clients progress through their particular challenge quicker and with more ease. It is a pleasure to incorporate psychotherapeutic yoga to my clinical practice. In addition, I am certified with the Institute of Mindfulness and Psychotherapy and lead mindfulness groups and training.