I am an energetic wife and mother of four. A transplant from Colorado, where I owned a dance studio for six years. I began my personal yoga practice in 2004. I fell head over heels (literally) with yoga and decided to take my practice to the next level and received my RYT 200 certification with Yoga Alliance. I begin each practice with an emphasis for my students to stay present with their breath, make the practice their own, leaving comparison behind and to have a sense of humor. I hope that my students' personal time on their mat will translate into other areas of their life, as it has for me.