I have been a massage therapist since 2002, owning and operating my own business, and began teaching yoga to help my clients manage chronic pain, tightness, decreases range of motion and mobility, and a range of other ailments. I teach Small group (2-4 people) and private lessons, either in your home
Or in my home Studio.
I love what a regular yoga practice does for me,
Increasing strength, range of motion, balance, mental focus,
and general well being and contentment.
I became an instructor to teach others how a regular yoga practice can hugely enhance your life!