As an experienced yoga instructor since 2007, my desire is to provide a vigorous yet calming yoga practice, pairing the physical and spiritual aspects of yoga to my students. In each class I strive to offer a challenge for those who desire, and modifications for students beginning their yoga journey. Yoga is a path of self-discovery, giving us the opportunity to continually transform the self, and bringing us to a place of deeper connection to what is truly important. My goal with each class is for students to leave feeling uplifted, inspired, light, strong and peaceful so that they may learn to live their yoga beyond the mat.
My yoga practice has brought many positive changes to my life, and I am honored to teach yoga so that others can use the body to reach their heart and mind.