Hello Yogi Friends! I come from a professional dance background and in 2002 I tried hot Yoga for the first time! I fell in love, instantly, with the athleticism required, and a SWEAT that I'd never felt before! It wasn't long until I craved more than a physical practice and soon found myself exploring many styles, with many teachers. In 2010 I traveled to India, where I was certified as an instructor and began my path of sharing my personal passion of mindfulness and moving meditation. In 2013 I left my Canadian roots to marry my husband in WA and found myself owning and running a Yoga studio in less than a year! Every day, I am inspired by my students. I admire their strength, determination and willingness to 'let go'. If you take a class from me, expect a few corny jokes, a lot of body awareness and alignment cues, and yummy lavender infused, hands-on adjustments! I look forward to seeing you and your powerful, making-time-for-you self on the mat!