Jenny Watson

Brighton
B6
United Kingdom
Average: 5.0 of 5 stars

4 Reviews

Yoga for Adults: Classical Hatha Yoga, from a traditional Indian style which is both energizing and strengthening; followed by Yoga Nidra or 'yogic sleep'; a state of physical and mental relaxation, which sits between wakefulness and deep sleep. This gentle flowing class gives your body the attention it needs and allows your mind to relax and reconnect with inner stillness; to benefit mind, body and spirit.
Special Yoga for Special Children - 1:1 hour long sessions in your own home. I am fully qualified as a SEND teacher for children 0 - 7 years with a wide experience of special needs and disabilities. I am qualified and insured to practice yoga therapy with these very special children.

Rating

Average: 5.0 of 5 stars

4 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual