I am a registered Yoga Teacher(E-RYT 200) with 10+ years teaching experience and 3,000+ hours. I am traditionally trained in Asana postures, Pranayama breathing, and Meditation mind science through the Ashtanga Yoga Lineage of K. Pathabi Jois, as well as many others. I have experience working with beginners and experts alike, able to offer regressions and progressions for each Asana pose. I am always happy to help each person explore their own non-intimidating journey of Yoga and wellness.
Certifications
Shoshoni School Of Yoga. Nederland, CO. RYT 200. 02/2012.
Budokon 50 Hour Teacher Training. Miami, FL.12/2014
Ashtanga Teaching Wrkshop. Red Earth Yoga; Stillwater, OK. 04/2015
Chants and Meditations. Zendo Yoga. Edmond, OK 01/2016.
Pranayama Breathing Techniques. You Power Yoga. Edmond, OK 02/2016.
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Featured Events
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Dolce Vita Yoga Retreat 2023 - Dates to be DeterminedJul 23 to Jul 30
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WanderFreely 2023 Costa Rica Yoga & Wellness RetreatMar 19 to Mar 25
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Samasthala Yoga October 2023 200-Hour Teacher Training, BaliOct 1 to Oct 20
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