Jessica began her yoga practice in 2007. She started to notice herself feeling better which inspired her to make yoga part of her life and want to share it with others.
She believes every time you roll out your mat it is a new adventure and opportunity to learn something new and grow within yourself, it can change your perspective, your attitude and even bad habits. You can begin to truly love yourself and all beings. Finding your breath, finding focus, finding balance on the mat and then bringing that off the mat into your life. Not living in the past, but living in the present. Yoga has inspired her to make healthy changes in her life and she hopes to open that door for others. She is passionate and motivated to create a space for everyone to grow, change, and love.
In the fall of 2011 she completed Always at Aum 200 hour Vinyasa Flow teacher training program and is certified and registered with Yoga Alliance at the 200 level. She is continuing her education, now studying for 500 level and is grateful and excited to share all of this knowledge with others. Jessica is also CPR and AED certified.
Currently teaching at Binghamton Zen Den and Court Jester
Check out for a complete schedule.