Jess’ teaching style focuses on alignment with an attention to detail. She teaches with warmth, enthusiasm, and creativity. She sees yoga as a practice that can be strengthening, invigorating, relaxing, and fun; her mission is to make this contemplative and beneficial practice accessible to all. She enjoys teaching all types of students: beginners, experienced yogis, pregnant women, new mamas, children, and individuals affected by cancer. Jess guides her students to find an accessible yoga practice that fits the rhythm of their life and that honors their body and mind to bring more ease to the ebb and flow of their daily life.
I enjoy helping students find a practice that fits the rhythm of their life and that honors their body, mind and soul.
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