Jessica Garay is an E-RYT yoga instructor with offerings in weekly group classes, workshops, retreats, teacher trainings, and private study. She has been practicing the magical yogic art of Life since her first classes back in 1999 and teaching since 2009. Offering up 108 pranams to Sri Dharma Mittra and to so many others who have helped to pave the path before her with their influential offerings, profound wisdom, and loving support, Jessica hails from Chicago and lives in SE Portland with the radical gurus Jackomo & Luna.
About Jessica’s Teaching Practice:
"Yoga has been a practice of coming home; home to my body, to my greatest potential, to my spirituality, and to my truest self.
My vinyasa teaching style is flow-based, athletic, fun, and loving. My restorative classes are designed to nurture, pause, and relax. Always working with the intention of bringing ourselves into heart-felt alignment by reconnecting within the body to tap into the mystical in us all. Infusing my classes with a mix of humor, education, spirit, and lightheartedness, I am inspired by poetry, my daughter, asana, breath, kindness, philosophy, and authentic living. I strive to continue to study, soften and love and thank the stars above for the daily opportunity."
Please feel free email with any questions!