Jessica Keats

Ottawa, ON

Canada

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Jessica Keats is a Yoga Therapist who wants to help you move, breathe, live and feel better. She offers private sessions, group classes and workshops to help you reduce pain, tension and stress. Using Therapeutic Yoga techniques Jessica can help you gain stability, strength and ease so you can pursue the activities you love.

Certifications

•200RYT - YogaFit Training Systems with a focus in Prenatal and Senior Yoga
•Yin Yoga - Mark Laham and Louise Sattler at Rama Lotus Ottawa
•Breath Foundations - Kat Mills
•Therapeutic Yoga for knees, si joints, hamstrings, hips, shoulders - Susi Hatley
•Injuries, chronic pain disorders, the lymphatic web - Bo Forbes
•Restorative Yoga - Anne Pitman and Marla Erickson at Empower Me Yoga
•Anatomy, Biomechanics and Kinesiology of yoga - Susi Hatley
•Anatomic Yoga - Ray Long
•Anatomy, biomechanics and Cueing - Susi Hatley with Functional Synergy
•Kinesiology of Yoga - Susi Hatley with Functional Synergy
•Therapeutic Yoga Intensive - Susi Hatley with Functional Synergy

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Jessica Keats

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