Registered Yoga Teacher (RYT200). Assistant on Awakened Life School of Yoga 300hr training. Certified Life Coach.
I believe yoga provides a positive framework for getting to know ourselves more deeply and becoming our truest, most empowered selves in all areas of life. I teach with the intention of holding a safe space where students can explore the varying aspects of their experience and take from the practice what they need.
My classes are usually themed around a weekly intention incorporating tools and teachings that may be explored on the mat and in life. See my website - - for more details.