Jessica received her 200hr Vinyasa Certification at Thames Street Yoga and is currently undergoing her 500hr training through Live Love Teach. She strives to aid students with finding strength and wellness while uniting breath and movement. Through intention practitioners will find that we do not use the body to get into a pose, we use the pose to get into the body. Every breath, movement, thought sends a wish out into the universe. Jessica is also a Raw Vegan Chef who graduated from Living Light Culinary, has a certification in Cognitive Behavioral Therapy, Karma Kids Yoga Certified and Reiki Level One Healing.