I began practicing yoga on and off in 2010. At first I didn’t think it was for me, but I tried again a few months later while in search of comfort and peace and I found it to be exactly what I needed. Since that time I have been practicing regularly and I evolve more and more each day. For me yoga is the perfect balance of meditation and movement and I love that about it. It has helped me in so many different aspects of life over the last few years and I am so grateful for the ability to practice. I decided in 2013 that I wanted to sign up for teacher training so I could expand my personal practice but most of all in hopes to be able to provide others with the same bliss I receive from all that yoga has to offer. I completed Missy White’s 40-hr Hot 108 Training in 2013 before receiving my 200-hr RYT certification in 2014. My style is a mix of Ashtanga, Vinyasa, and Power. Simply put, I like to flow while keeping things aligned and safe and I’m thrilled at the opportunity to share my passion with others.