Jill Laise

Amsterdam
Netherlands

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JILL FIRST FOUND YOGA AS A WAY TO COPE WITH STRESS AND ANXIETY. OVER THE YEARS, AS HER RELATIONSHIP WITH YOGA DEEPENED, SHE BECAME PASSIONATE ABOUT SHARING THIS MULTI-FACETED PRACTICE WITH OTHERS. JILL COMPLETED HER VINYASA YOGA TEACHER TRAINING AND YIN MODULE AT NEW LOVE CITY IN BROOKLYN, NEW YORK. SHE HAS BEEN DEEPLY INSPIRED BY HER TRAVELS TO INDIA AND STRIVES TO BRING YOGIC TRADITION AND MEDITATION TECHNIQUES TO HER TEACHINGS.

JILL TEACHES A THOUGHTFUL AND DYNAMIC VINYASA FLOW GUIDED BY MUSIC. HER SEQUENCES PROVIDE THE GATEWAY FOR YOU TO FOCUS YOUR ATTENTION INWARD AND ENJOY THE PRESENT MOMENT. THROUGH THE GUIDANCE OF MUSIC AND BREATH, JILL ENCOURAGES YOU TO CONNECT WITH YOUR SENSES AND BE FULLY PRESENT IN YOUR BODY. SHE HOPES YOU LEAVE CLASS FEELING EMPOWERED, CLEAR-HEADED AND RELAXED.

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