Jill Pantony

United Kingdom

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I have been teaching yoga in Thanet since 2010. I trained with the Inner Yoga Trust and offer small classes to people of all ages and abilities. Anyone can practise yoga and use the postures as a way of undoing tension and finding freedom and space in the body. I am currently practising with Scaravelli inspired teachers and learning to deliver Yoga Nidra a form of restorative and healing meditation.


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