Jill Prok

I strive to make yoga accessible to all people regardless of medical conditions, special needs, age, or fitness level. I specialize in teaching yoga to children and working with children with special needs. I also specialize in teaching gentle, mindful yoga for adults which is accessible to ALL. I offer traditional group classes, as well as private, small group, and corporate yoga classes.

In addition to being certified as an E-RYT 200 with Yoga Alliance, I hold a master's degree in clinical social work, concentrating in child and adolescent mental health. I began teaching yoga in 2012. Since that time I have continued to study extensively and have instructed over 1,000 hours of classes and workshops.