Hi everyone! I'm a 200-hour yoga instructor specializing in true Gentle Flow Vinyasa and certified in Restorative Yoga as outlined by BKS Iyengar. I am currently enrolled in Kripalu's 500-hour teacher training, deciding to study there after being drawn to Kripalu's philosophy of compassion for the body, embracing the Self in its fullness, and intuition-based meditation-in-motion. As a practitioner of meditation, I incorporate meaningful techniques into my classes, workshops, and private sessions.
For information about group classes or private instruction please email me at or visit my website at