A yoga elder! I have a love for yoga that has grown and deepened with the years. Yoga, integrated with my Buddhist practice is what guides and inspires my day to day life. Main influences along the way have been Iyengar, Paul Grilley, Donna Farhi, Scaravelli, Sama Fabian, Mehr Fardoonji and my students.
I teach a flowing mindful practice combining Yin and Yang postures, integrating breath work and meditation. Yoga for