Having had a personal yoga practice for many years, I went on to complete my yoga teacher training with a Zen Master.
Yoga Mind is a natural progression, combining my love of Lefkada with my love of yoga
I am committed to bringing mindfulness and presence to my own practice and these themes are at the heart of my teaching and my classes.
I have also completed Ashtanga teacher training with David Swanson and love the rhythm and flow of the Ashtanga practice.
Ingrid Gottschalk 19 Mi