Jo’s ViniYoga teaching style comes from her heart center, focusing on subtle movement, alignment and connection to the breath. Jo encourages you to be present for the journey.
500 hour yoga teaching certification, 200 hour Registered Yoga Alliance and two years teaching experience. Jo offers private lessons, chair yoga, meditation workshops and ongoing classes at Four Fools Winery every Sunday from 10:00am-11:15am.
Please contact Jo at 951.236.4321 with inquiries or to RSVP for Sunday classes.