I became a yoga teacher for my love of yoga and to learn more about my body, to help with my heal and to deal with some past issues. Yoga is my therapy. I want to help others experience that feeling . . . the feeling of stepping on your mat and feeling that nothing else matters. The feeling of your body transforming, getting stronger and letting go.
As I’ve grown my practice has evolved, I’ve wanted to learn more about my body, how it works and to learn more about the world both inner and outer. Yoga is part of my everyday life, when I sit or stand on my mat I feel focussed, calm and strong.