In 2002, I stepped into my first 90-minute hot yoga class and left feeling connected, energized and calm. I've continued to explore different styles of yoga over the years and decided to become certified to share my love of the practice.
I am a 230-hour registered Yoga Therapist and Hatha Teacher and completed training in Black Mountain, NC. Shortly after teacher training, my husband and I relocated to beautiful Tuscany. I am grateful and humbled every time I step on my mat and seek to inspire others to enjoy this transformative lifestyle. Yoga is simply life-changing.