Empowering Yoga – The modern fusion of Hatha Yoga with the principles of Vinyasa Yoga, encompassing a range of free flowing movements from simple, mindful postures to empowering and dynamic sequences all incorporating the breath.
A space in time to breathe, nurture, centre and empower yourself, leaving you glowing from the inside out. Whilst sculpting your body on a physical level, as you develop core abdominal strength and increased flexibility.
I teach various group classes in an around Harrow, Middlesex.
Also available for private yoga tuition.