For the past 20+ years, I have been teaching a variety of fitness, dance, martial arts and yoga classes. Together with my husband, I manage and teach at Seriously FUN Fitness. In addition to leading live evening classes at our open air Yoga Shala, I’m honored to also lead monthly workshops at my location or yours, Women’s Wellness Mini Retreats and teaching through our online membership site, The Subscribe Tribe.
My focus is on bringing wellness into people's lives through group classes and events that emphasize having fun, staying healthy and building a community of like-minded people who encourage and support one another.
My yoga qualifications include:
Certified Yoga Therapist, C-IAYT
200 Hour e-RYT Vinyasa
500 Hour RYT Vinyasa
200 Hour RYT Kundalini
140 Hour YogaFit for Warrior Trauma Sensitive Specialty Certification
100 Hour Yoga for Athletes Specialty Certification
Currently, I am finishing a 100 Hour Ayurvedic Coaching Certification to help me continue to bring the healing message of yoga to as many people as possible.
Lydia Smith < 1 Mi
Heather Benton < 1 Mi
